Tag: Psychology

Image for How do I improve my motivation to exercise? 10 science-backed tips
How do I improve my motivation to exercise? 10 science-backed tips How much should I exercise, and how can I keep it up? Experts weigh in to help you form healthy habits Body & Mind Health Wellbeing
Image for How behavioural psychology can help you put your intentions into action Positive.News | Brands of inspiration
How behavioural psychology can help you put your intentions into action By focusing on small steps, behavioural psychology can help you meet your health and sustainable living goals Written in partnership with Noom
Image for Why teens are kinder than you think – and how to inspire them to be kinder still Positive.News | Brands of inspiration
Why teens are kinder than you think – and how to inspire them to be kinder still Teenagers get a bad rap, but research suggests they go beyond expectations when it comes to showing kindness and empathy Written in partnership with Simple
Image for ‘There’s a real need for the good in the world to be reported’
‘There’s a real need for the good in the world to be reported’ Jas Hothi realised the impact the daily mainstream news was having on him. He describes discovering Positive News as a ‘breath of fresh air’... Media Society
Image for Five reasons why people are kind Positive.News | Brands of inspiration
Five reasons why people are kind Being kind is an intrinsic part of being human. From reinforcing a sense of identity to creating new connections, here are five reasons why Written in partnership with Simple
Image for Six ways to improve your media diet
Six ways to improve your media diet Through our choices, we have the power to improve our media diet, our mental health and possibly society, writes Jodie Jackson, author of Yo... Media Opinion
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