Tag: Psychology
How do I improve my motivation to exercise? 10 science-backed tips
How much should I exercise, and how can I keep it up? Experts weigh in to help you form healthy habits
Body & Mind Health Wellbeing
Positive.News | Partners
How behavioural psychology can help you put your intentions into action
By focusing on small steps, behavioural psychology can help you meet your health and sustainable living goals
Written in partnership with Noom
Positive.News | Partners
Why teens are kinder than you think – and how to inspire them to be kinder still
Teenagers get a bad rap, but research suggests they go beyond expectations when it comes to showing kindness and empathy
Written in partnership with Simple
‘There’s a real need for the good in the world to be reported’
Jas Hothi realised the impact the daily mainstream news was having on him. He describes discovering Positive News as a ‘breath of fresh air’...
Media Society
Positive.News | Partners
Five reasons why people are kind
Being kind is an intrinsic part of being human. From reinforcing a sense of identity to creating new connections, here are five reasons why
Written in partnership with Simple
Six ways to improve your media diet
Through our choices, we have the power to improve our media diet, our mental health and possibly society, writes Jodie Jackson, author of Yo...
Media Opinion
