Body & Mind

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Five groups that combine exercise with boosting mental health What if you could combine getting fit in the new year with a mental health boost? These groups do just that Body & Mind Health Sport Wellbeing
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Why gratitude is good for us – and five ways to practise it this winter For many people, winter can bring on the blues. Nurturing gratitude can help shift our focus to what’s positive Body & Mind Health Lifestyle Spirit Wellbeing
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‘They deserve to choose what to wear’: the fashion portal for refugee women A project launched during lockdown links refugee women with preloved clothes – but this is no ordinary donation scheme Body & Mind Lifestyle Society Wellbeing
Image for ‘People who aren’t being nice need kindness most’: the woman who spreads altruism for a living Positive.News | Brands of inspiration
‘People who aren’t being nice need kindness most’: the woman who spreads altruism for a living Jaime Thurston’s charity, 52 Lives, focuses on a family or individual to help every week of the year Written in partnership with Simple
Image for Skincare brands are finally moving away from gender stereotypes Positive.News | Brands of inspiration
Skincare brands are finally moving away from gender stereotypes As gender stereotypes are increasingly being called out in society, the skincare industry is forging a new, less binary path Written in partnership with School of Natural Skincare
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‘Speedo diplomacy’: the climate campaigner who swims with icebergs Skimpy swim shorts, frigid fjords and hot water bottles – Lewis Pugh’s approach to climate campaigning is far from conventional Body & Mind Conservation Environment Lifestyle
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