Body & Mind
Positive.News | Brands of inspiration
Seeing red: meet the activists making periods positive for all
Taboos around menstruation abound. Luckily, activists are making bold strides to effect change
Written in partnership with Intimina
Why gratitude is good for us – and five ways to practise it this winter
For many people, winter can bring on the blues. Science shows that nurturing gratitude can help shift our focus to what’s positive
Body & Mind Health Lifestyle Spirit Wellbeing
How do you look after your mental health as winter approaches?
Share your strategies for keeping your spirits up as the light fades and the temperature falls, ahead of World Mental Health Day
Body & Mind Health Lifestyle Society Wellbeing
Healing of the deep: on board the ‘therapy boat’ that boosts mental health
In England, an old sailboat is being used to deliver a pioneering form of therapy along the Cornish coastline
Body & Mind Health Society
How to boost your immune system: 12 science-backed steps
What can we do to help us stay healthy as we head into autumn? We asked some health experts. This is what they had to say
Body & Mind Food Health Wellbeing
‘They turn up in torrential rain’: the men who walk together for mental health
In the UK, suicide is the biggest killer of young men. These male walking groups provide support and tackle the taboo of poor mental health
Body & Mind Health Society Wellbeing
