Body & Mind
‘How birds helped me heal from a breakdown’
When his mental health took a dangerous turn six years ago, ‘bird therapy’ proved life-changing for Joe Harkness ...
Body & Mind Environment Lifestyle Wellbeing
Schools make time for mindfulness
Students around the world have been taking time to meditate as part of a campaign to bring mindfulness into schools...
Body & Mind Youth
Art for heart’s sake: five projects that use the arts to improve mental health
From comedy for elderly people to a reading group to help combat social isolation, our pick of five projects that use the arts to improve me...
Arts Body & Mind Lifestyle Society
The Lakota martial arts teacher helping native women recover their strength
A self-defence model focused on rediscovering strength rather than putting up your guard is helping Native American women heal from sexual a...
Body & Mind Culture Lifestyle Society
Who can be great mental health counsellors for refugees? Refugees
A project in Germany allows refugees who know the mother tongue of asylum seekers and have experienced their situation first-hand, to offer ...
Body & Mind Society
Choose life over the device: 5 ways to build resilience in a digital age
Many of us are glued to our devices around the clock, and it's transforming the way we relate to one another. But there are ways to help mai...
Body & Mind Lifestyle Society Technology Wellbeing
