Wellbeing

Image for What’s the best piece of mental health advice you’ve been given?
What’s the best piece of mental health advice you’ve been given? Ahead of Mental Health Awareness Week, we’re asking readers to share sage advice for staying resilient Health Society Wellbeing
Image for ‘I feel calmer, more at ease’: beating anorexia through boxing
‘I feel calmer, more at ease’: beating anorexia through boxing An English charity is helping young people tame anxiety disorders through boxing. For some, it’s been transformational Health Society Wellbeing Youth
Image for The African choirs tackling loneliness in England’s care homes
The African choirs tackling loneliness in England’s care homes African church choirs are proving to be a joyous, low-cost solution to the epidemic of loneliness in English care homes Arts Culture Society Wellbeing
Image for How the brain stops us learning from our mistakes – and what to do about it
How the brain stops us learning from our mistakes – and what to do about it Humans are hardwired to repeat their mistakes. The good news is there’s something we can do about it Health Society Wellbeing
Image for How to feel optimistic about the world, according to Positive News readers
How to feel optimistic about the world, according to Positive News readers We asked you what gives you hope. From the indomitable human spirit to the power of protest, this is what you said Perspective Society Wellbeing
Image for How to live well: five ideas for better wellbeing
How to live well: five ideas for better wellbeing Meet the trailblazing doctors transforming our understanding of health, ageing and emotions, offering new ideas for living well Health Society Wellbeing
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