Wellbeing

Image for Woman who lost her mother at 20 launches network for bereaved young people
Woman who lost her mother at 20 launches network for bereaved young people Beth Rowland lost her mum when she was 20. She now runs a support network to help other bereaved young people... Society Wellbeing
Image for Skiing and yoga: the benefits of a cold stretch
Skiing and yoga: the benefits of a cold stretch A wellbeing holiday that combines yoga and snow sports can help you find your flow, on and off the piste... Travel Wellbeing
Image for Going inside: yoga and mindfulness in prison
Going inside: yoga and mindfulness in prison In this prison in South Africa, inmates are encouraged to explore meditation and yoga to help them deal with their problems... Justice Wellbeing
Image for The big disconnect: how to tackle tech addiction
The big disconnect: how to tackle tech addiction We’re more digitally connected than ever before, and it’s having a chilling impact on our health, wellbeing and relationships. But society i... Lifestyle Society Technology Wellbeing
Image for Choose life over the device: 5 ways to build resilience in a digital age
Choose life over the device: 5 ways to build resilience in a digital age Many of us are glued to our devices around the clock, and it's transforming the way we relate to one another. But there are ways to help mai... Body & Mind Lifestyle Society Technology Wellbeing
Image for Finding refuge in the ring: 4 inspiring boxing projects
Finding refuge in the ring: 4 inspiring boxing projects Boxing is being used to improve mental as well as physical health – and to deal a knock-out blow to crime. Giselle Green squares up to four ... Health Lifestyle Sport Wellbeing
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