Tag: Mind

Image for Would we be happier and healthier if we embraced being average?
Would we be happier and healthier if we embraced being average? The pursuit of perfection is damaging to our health, researchers claim. We’d be better off embracing being ordinary Body & Mind Health Wellbeing
Image for Cold water swimming provides fresh hope in search for dementia treatment
Cold water swimming provides fresh hope in search for dementia treatment Scientists studying cold water swimmers say changes in their brains during a dip offer hope for a dementia treatment Body & Mind Health Lifestyle Wellbeing

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