Tag: Mind
‘This too shall pass.’ World-first study proves the power of mental health recovery stories
Personal accounts of how people have overcome mental health struggles help others in similar experiences, research shows
Body & Mind Health Lifestyle Society Wellbeing
‘My problems wash away’: bathers reveal the healing powers of outdoor swimming
Amid rising interest in cold water swimming, bathers give personal accounts of why they take the plunge
Body & Mind Health Lifestyle Sport Wellbeing
Would we be happier and healthier if we embraced being average?
The pursuit of perfection is damaging to our health, researchers claim. We’d be better off embracing being ordinary
Body & Mind Health Wellbeing
Cold water swimming provides fresh hope in search for dementia treatment
Scientists studying cold water swimmers say changes in their brains during a dip offer hope for a dementia treatment
Body & Mind Health Lifestyle Wellbeing
