Tag: Mind

Image for ‘My problems wash away’: bathers reveal the healing powers of outdoor swimming
‘My problems wash away’: bathers reveal the healing powers of outdoor swimming Amid rising interest in cold water swimming, bathers give personal accounts of why they take the plunge Body & Mind Health Lifestyle Sport Wellbeing
Image for Would we be happier and healthier if we embraced being average?
Would we be happier and healthier if we embraced being average? The pursuit of perfection is damaging to our health, researchers claim. We’d be better off embracing being ordinary Body & Mind Health Wellbeing
Image for Cold water swimming provides fresh hope in search for dementia treatment
Cold water swimming provides fresh hope in search for dementia treatment Scientists studying cold water swimmers say changes in their brains during a dip offer hope for a dementia treatment Body & Mind Health Lifestyle Wellbeing

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