Tag: Wellbeing
Feeling anxious? Then try going for a walk in the woods
Walking around woodland trails cuts anxiety, reduces rumination and boost social connection, new research shows
Health Lifestyle Wellbeing
From problems to progress: five ways to focus on solutions, not just struggles
When you’re stuck in a rut, moving forward can feel impossible. Here are five ways to try to progress through struggles
Body & Mind Lifestyle Society Wellbeing
The fast food chain helping tackle child exploitation
Staff at a British chicken shop chain are being taught how to spot signs of exploitation thanks to a pioneering partnership
Society Wellbeing Youth
A real recharge. Five ways to get more – and better – rest
From thinking beyond the obvious, to trying mini ‘sabbaticals’, here are five suggestions for really slowing down
Body & Mind Health Lifestyle Society Wellbeing
Growing and sharing seeds can boost mental health
Storing and sharing seeds has clear environmental benefits. But new findings suggest they can bring about wellbeing wins too
Environment Food Society Wellbeing
