Tag: Wellbeing
What keeps you feeling optimistic about the world?
Regular readers will know there are many reasons to stay sanguine, even when times are tough. What gets you through the darker hours?
Culture Society Wellbeing
Sitting all day is terrible for you, but there’s an easy way to counteract it
A simple hack could help you avoid the negative health implications of sitting down all day, according to a study
Body & Mind Health Society Wellbeing
The plan to create a ‘ring of blossom’ around England’s second city
Hundreds of fruit trees are being planted around Birmingham in a bid to boost biodiversity, food production and public health
Environment Health Society Wellbeing
Seven wonders of nature to look out for this winter
Embracing nature can boost our health in winter, when we are prone to illness. Here are seven things to seek while you’re out there
Environment Health Wellbeing
How to look after your mental health this winter, according to you
It’s Blue Monday, supposedly the gloomiest day of the year. But it does’t have to be that way. Here are your tips for staying chipper
Health Society Wellbeing
Six solutions to food waste (plus, what you can do at home)
A third of all food produced is never eaten, meanwhile millions go hungry. What can be done? Here are six simple solutions
Environment Food Society Wellbeing
