Tag: mindfulness

Image for Russell Brand: ‘We’re all on the scale of addiction’
Russell Brand: 'We're all on the scale of addiction' Russell Brand may have reached the depths of addiction, with drugs, drink, sex and fame. But from social media to shopping, we’re all hooked... Lifestyle Society
Image for Going inside: yoga and mindfulness in prison
Going inside: yoga and mindfulness in prison In this prison in South Africa, inmates are encouraged to explore meditation and yoga to help them deal with their problems... Justice Wellbeing
Image for Reading between the waves: mindfulness and surfing
Reading between the waves: mindfulness and surfing Could riding the waves be the ultimate meditation? Professional surfer and author Sam Bleakley suggests what the oceans can teach us about o... Lifestyle Perspective
Image for “What’s at a premium now is compassion. You can’t get that on Facebook”
“What’s at a premium now is compassion. You can't get that on Facebook” Despite all our material gains, unhappiness is one of humanity’s biggest challenges. The Happier World Conference, taking place in London th... Body & Mind Lifestyle Wellbeing
Image for A tiny house adventure
A tiny house adventure When sociology professor Tracey Harris received a research grant to explore ‘tiny house’ living, she took her daughter and husband along for... Perspective
Image for Hold the drink
Hold the drink British culture has long been associated with hedonism, and alcohol-fuelled takeovers of our towns after dark are nothing new. But on the sa... Lifestyle
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