Tag: Mental health

Image for Untying the knot: how to have a  ‘good’ divorce
Untying the knot: how to have a ‘good’ divorce With 42 per cent of UK marriages ending in divorce, what would change if we saw it as a positive transition rather than a failure? Society Wellbeing
Image for Hitting the pandemic wall? 10 ways to cope as the Covid crisis continues
Hitting the pandemic wall? 10 ways to cope as the Covid crisis continues Despite vaccination progress and plans to reopen schools, the ongoing pandemic is fraying nerves. We share tips to help you stay resilient Body & Mind Health Lifestyle Society UK Wellbeing
Image for The new tech that supports emergency workers’ mental health
The new tech that supports emergency workers’ mental health As an online mental health service for first responders launches – how can tech help support the mental health of frontline workers? Health Society Technology Wellbeing
Image for Why gratitude is good for us – and five ways to practise it this winter
Why gratitude is good for us – and five ways to practise it this winter For many, this Christmas will be tinged with sadness. Nurturing gratitude can help shift our focus to what’s positive Body & Mind Health Lifestyle Spirit Wellbeing
Image for Would we be happier and healthier if we embraced being average?
Would we be happier and healthier if we embraced being average? The pursuit of perfection is damaging to our health, researchers claim. We’d be better off embracing being ordinary Body & Mind Health Wellbeing
Image for What got you through the first lockdown that might help those facing another?
What got you through the first lockdown that might help those facing another? As England prepares to go into another lockdown, we’re asking readers to share their suggestions for staying resilient Body & Mind Health Society Wellbeing
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