Articles by Jodie Jackson

Image for From problem to possibility: how your attention can improve your life
From problem to possibility: how your attention can improve your life In a noisy digital world, how can we reclaim our attention? An expert shares empowering, practical tips Health Society Technology Wellbeing
Image for 10 empowering ways to manage your media diet in 2025
10 empowering ways to manage your media diet in 2025 Remember that a healthy diet is not just about what’s on your plate but what you feed your mind Culture Lifestyle Society Wellbeing
Image for Why children, as well as adults, need stories about solutions
Why children, as well as adults, need stories about solutions Jodie Jackson, an expert on the psychological impact of negative news, introduces her new book for children Culture Positive People Society Wellbeing
Image for Six ways to improve your media diet
Six ways to improve your media diet Through our choices, we have the power to improve our media diet, our mental health and possibly society, writes Jodie Jackson, author of Yo... Media Opinion
Image for ‘When we witness the unbelievable, it makes it achievable’
‘When we witness the unbelievable, it makes it achievable’ If we are limited to reading and seeing stories of problems and failures, it is tricky to see beyond them, suggests researcher and author Jo... Media Opinion Society
Image for Why changing your news diet can change the world
Why changing your news diet can change the world The negativity bias in the news is causing social harm. But journalism can change, and news consumers have the power to help make this happe... Lifestyle Media Society
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