After drug addiction left her homeless and isolated, Mary Parkinson finally got clean 26 years ago. She has learned how to befriend the most difficult aspects of her personality – and to treat [...]
The benefits yoga has for body and soul are well-documented, but now it seems this ancient practice has much to offer societies around the world, too. Nicola Slawson discovers the groups [...]
From the US army to Oxford University, the concept of mindfulness is being embraced in some surprising places. Nikki Allen discovers the growing popularity of a simple approach to helping people [...]
To celebrate International Peace Day, the Yoga Club in Brighton invites you to Peace Now! the biggest event for peace the city has ever seen.
Transform yourself with Jivamukti Yoga.