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Tag: stress
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Brands of inspiration
The art of self-kindness – and how it helps us cope with stress
Self-kindness can boost our mental health and help us navigate stressful situations. This is what we can do to nurture more of it
Written in partnership with Simple
A quiet life: project will map calm spaces to explore noise’s impact on health
Residents of Brighton, Edinburgh and Sheffield are being invited to identify outdoor places they feel are quiet, calm or tranquil as part of...
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