Tag: sleep

Image for What went right this week: minke whales returned to Wales, plus more
What went right this week: minke whales returned to Wales, plus more Minke whales made a comeback, the Swiss said 'yes' to a new climate law, and researchers linked napping with brain power, plus more Environment Health Lifestyle Society
Image for Sleep: here’s how much you really need for optimal cognition and wellbeing
Sleep: here’s how much you really need for optimal cognition and wellbeing How much sleep do we need to stay alert and healthy? Four neuroscientists reveal what their research shows Body & Mind Health Wellbeing
Image for Problem solving through sleep
Problem solving through sleep Have you been told that you sleep too much? As well as giving the mind and body precious down-time, sleeping can also help us solve problems... Body & Mind Science

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