Tag: meditation
Going inside: yoga and mindfulness in prison
In this prison in South Africa, inmates are encouraged to explore meditation and yoga to help them deal with their problems...
Justice Wellbeing
Reading between the waves: mindfulness and surfing
Could riding the waves be the ultimate meditation? Professional surfer and author Sam Bleakley suggests what the oceans can teach us about o...
Lifestyle Opinion
Hacking happiness
Is it possible to ‘hack’ your own happiness? Helen Parnham investigates how emerging technologies can improve wellbeing...
Innovation Technology Wellbeing
Bob Roth: schools can be “completely transformed” by meditation
Paul Ellson talks to Bob Roth, director of the David Lynch Foundation, about transcendental meditation and the organisation's plans to one d...
Positive People Wellbeing
The benefit of being present
From the US army to Oxford University, the concept of mindfulness is being embraced in some surprising places. Nikki Allen discovers the gro...
Wellbeing
Classroom meditation benefits pupils and teachers
Meditation before and after lessons is creating classroom success stories for a school in Lancashire...
Wellbeing
