Tag: meditation

Image for Going inside: yoga and mindfulness in prison
Going inside: yoga and mindfulness in prison In this prison in South Africa, inmates are encouraged to explore meditation and yoga to help them deal with their problems... Justice Wellbeing
Image for Reading between the waves: mindfulness and surfing
Reading between the waves: mindfulness and surfing Could riding the waves be the ultimate meditation? Professional surfer and author Sam Bleakley suggests what the oceans can teach us about o... Lifestyle Perspective
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Hacking happiness Is it possible to ‘hack’ your own happiness? Helen Parnham investigates how emerging technologies can improve wellbeing... Innovation Technology Wellbeing
Image for Bob Roth: schools can be “completely transformed” by meditation
Bob Roth: schools can be “completely transformed” by meditation Paul Ellson talks to Bob Roth, director of the David Lynch Foundation, about transcendental meditation and the organisation's plans to one d... Positive People Wellbeing
Image for The benefit of being present
The benefit of being present From the US army to Oxford University, the concept of mindfulness is being embraced in some surprising places. Nikki Allen discovers the gro... Wellbeing
Image for Classroom meditation benefits pupils and teachers
Classroom meditation benefits pupils and teachers Meditation before and after lessons is creating classroom success stories for a school in Lancashire... Wellbeing
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