Positive Psychology

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Inspiring stories of resilience Resilience is transmissible, says our Positive Psychology columnist Chris Johnstone. By sharing the stories that inspire us, we can pass it ... Positive Psychology
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Growing motivation Psychology columnist Chris Johnstone explores how cultivating motivation can increase our satisfaction in life... Positive Psychology
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The psychology of inspiration Inspiration opens our minds to new possibilities and helps us respond to concerns in constructive ways. Chris Johnstone explains how we can ... Positive Psychology
Image for Positive Psychology: Creating a cultural shift in happiness
Positive Psychology: Creating a cultural shift in happiness Taking charge of our life stories brings more joy than amassing the tick-box list of items commonly associated with happiness, says Chris Jo... Positive Psychology
Image for Positive Psychology: The journey approach to change
Positive Psychology: The journey approach to change Our Positive Psychology columnist Chris Johnstone explores how a growth mindset strengthens our ability to have breakthroughs and generate p... Positive Psychology
Image for Positive Psychology: Five keys to preparing for change
Positive Psychology: Five keys to preparing for change The key to successfully dealing with change is preparation, explains our positive psychology columnist, Chris Johnstone... Positive Psychology
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